For the woman who’s been holding it all together,
who’s ready to soften open and bloom
into more ease, aliveness and joy.
You belong here…
Even if you think you can’t dance.
Even if you’ve never done anything like this before.
And especially if you already love to move.
What Awaits You...
Over three unforgettable days we'll...
Dance + Move together with deep presence and permission
Recalibrate with sound healing, rest, and sacred circle
Open our hearts with cacao ceremony
Nourish our bodies with organic, locally-sourced plant-based meals
Rest into sisterhood and the inspiring beauty of Springtime
RELEASE WHAT'S STUCK | RETURN TO CENTER | EMERGE RENEWED
"This was hands down the most empowering, joyful and fun retreat I’ve ever had the privilege to be part of. Everything was just incredible."
Magali Deschenes, 2025 Retreat Participant
OUR RETREAT VENUE
THE HARMONY MOUNTAIN HOUSE
HARMONY, NEW JERSEY
The Harmony Mountain House is a collaborative, community space focused on bringing like-minded people together for the purpose of self growth, deep connection, and collective liberation.
-1,000 Square Foot Movement Studio
-Hot Tub + Infrared Sauna
-2 Living Rooms, Kitchens, Dining Rooms
-Half Mile On-Site Trail
-Bonfire Pit + Hammock
-Intentionally Curated Meals + Snack Boards
all food at HMH is fully plant-based
with organic + local as much as possible!
MEET YOUR GUIDES ✨
Lead Teacher: Aliza Rivka
Teaching Assistant: Angela Castellani
OUR RETREAT SCHEDULE
THURSDAY, MAY 28
☀️ Arrivals
3:00–4:00pm — Check-in · Arrival Tea
5:30pm — Opening Circle + Orientation
7:00–8:30pm — Dinner (included)
9:00pm — Bedtime Sound Bath · Gentle Integration
FRIDAY, MAY 29
(DAY RETREAT OPTION)
8:00am — Breakfast
9:30am — Morning Session
12:30pm — Lunch
3:30pm — Afternoon Session
7:00pm — Dinner
SATURDAY, MAY 30
(DAY RETREAT OPTION)
☀️ Morning (for overnight guests)
7:15–8:00am — Nature Walk
8:15–9:00am — Breakfast
💫 Day Retreat Begins
10:00am–12:45pm — Cacao Ceremony · Dance
1:00pm — Lunch
2:30–3:30pm — Optional Workshop · Herbalism
🌙 Day Retreat Ends at 4:00pm
4:00 — Day Retreat Guests Depart
4:30–6:45pm — Sound Healing + Integration Circle
7:00–8:00pm — Dinner
SUNDAY, MAY 31
☀️ Closing Circle & Departures
8:00am — Breakfast
9:30am — Closing Circle · Sisterhood Blessing
12:00–1:00pm — Lunch (included)
1:00pm — Departures
*all is included for full weekend guests
Retreat Pricing ✨
FULL WEEKEND RETREAT PRICING:
(all accommodations, meals, and workshops included)
-
$1550 – Private Room (House)
-
$1275 – Shared Room (House)
-
$1550 – Private Room (Glamping)
-
$1275 – Shared Room (Glamping)
-
$950 – Camping
-
$950 – Commuter
DAY RETREAT PRICING:
(Saturday Only)
$360 Regular | $333 Earlybird (by May 1)
*Lunch included, $15 add on for Dinner
Ready to soften, open, and bloom?
In a world that asks so much of us, this is your space to gather, exhale, release what you’ve been holding… and generate the energy that will nourish your next chapter.
Come Dance With Us!
Still have questions?
Send us a message and we'll get back to you asap!
