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WELCOME

Through dance, connect to the wisdom of your body
Through dance, connect to the wisdom of the earth
Through dance, connect to your intuition
Through dance, connect to global community!
Mariposa Movement is medicine. Aliza gently nudges me to get out of my head and follow the lead of my soul, my feet, my hips. I have harnessed energy, rest and wisdom while dancing in this community with Aliza (all in the basement of my suburban home). It leads me back home to my body and helps me to remember the magic and aliveness within me.

DANIELLE COLOMBO, 2023 FLIGHT SCHOOL GRADUATE

Hi beautiful

I'm so glad you're here! 

Mariposa Movement was born in 2021 to help us all navigate the profound evolution of consciousness occurring on the planet at this time. If you're here reading this, you are part of this shift! And you are not alone.

As we move from one phase to another, from an ego-based caterpillar paradigm to a heart-based butterfly world, there are tools to help us make this transition with more ease + grace.  Dance is one of them!

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Sara Shirley, Costa Rica, Weekly Class Student

I just wanted to let you know that yesterday during my morning meditation I tuned into our Mariposa Movement class from Tuesday and I felt such joy spread throughout my body! It was so lovely. I can’t wait for the next class!
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"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl." 

 -Gabrielle Roth

TRANSFORM WITH US!

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'We must let go of the life we have planned, so as to accept the one that is waiting for us.”

—Joseph Cambell
Tropical Leaves
Follow us on IG @aliza.rivka @mariposa.movement
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