


Come Dance with
Your True Frequency
Touch down in Costa Rica and feel the stress melt off of you. Wake up to panoramic ocean views and the soothing sounds of the jungle. Dance daily, quiet the mind, and immerse in luscious waterfalls. Connect with inspiring women who already feel like home. Nourish yourself deeply with high vibe food, recharge on every level and emerge more resourced, resilient + radiant.
This is the Resonance Retreat — a full-body remembering.
A week to:
✨ Reclaim your vitality.
✨ Reconnect to your body's wisdom.
✨ Quiet the noise and awaken your true soul frequency.
If your body is craving more joy, freedom, and flow — this dance retreat is your portal.



"This was hands down the most empowering, joyful and fun retreat I’ve ever had the privilege to be part of. Everything was just incredible."
Magali Deschenes, New Earth DJ Graduate 2025


What Awaits You in the Jungle...
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Morning & Sunset Dance Journeys — ecstatic dance, live DJ sets & somatic sessions.
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Nature Immersions — waterfalls, ocean play, and jungle stillness to reset your nervous system.
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Ceremonies & Rituals — cacao, traditional temazcal, and sound baths.
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Inspired Sisterhood — a circle of visionary women, dancing and rising together.
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Organic Nourishment — fresh plant-based meals that energize and ground.
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Deep Rest — spacious time for journaling, bodywork, and soaking in the pool or hot tub.
This is more than a retreat—it’s a reunion with yourself.
OUR SANCTUARY
SELVA ARMONIA | UVITA, COSTA RICA
Nestled deep in the jungle with panoramic ocean views, Selva Armonia is a haven for transformation.
-Open-air movement shala with breathtaking ocean views.
-Luxury eco-accommodations designed for rest and beauty.
-Garden-to-table vegan meals (with option for eggs).
-World-class sound system and vibrant DJ culture.


Hi! I'm Aliza Rivka
Dance Therapist & DJ
Founder of Mariposa Movement
Seven years ago, I left my life and career in NYC when my body called me to heal. By listening to my intuition, returning to nature and making movement my medicine, I found my way back to wholeness. Since then, I’ve guided thousands of women to reclaim their radiance.
Join me at the Resonance Retreat where together we'll dance your new story into being.


SAMPLE SCHEDULE


SAMPLE SCHEDULE #1
7:00am Fruit & Smoothies
8:00 Rise & Shine Cacao Ceremony + Ecstatic Dance!
10:00 Land Offerings to the River
11:00 Nourishing, Hearty, Grounding Brunch
12:00p Free Time, Rest, Bodywork, Hot Tub/Pool/Sauna
3:00 Afternoon Dance/Movement Session
6:00 Dinner
7.00 Sound Healing
SAMPLE SCHEDULE #2
7:00am Morning Movement with Aliza
8:30 Energizing Breakfast
10:00 Depart for Waterfall Excursion
1:00p Return for Lunch
2:00 Free Time, Rest, Bodywork, Hot Tub/Pool Time
5:00 Sunset Dance Session with Aliza
7:00 Evening Feast
8:00 Optional Song Circle around the fire

























