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FLIGHT SCHOOL: LEVEL 3
Journey With Us
Join us for a sacred pilgrimage to a hidden sanctuary deep in the Costa Rican mountains, where we gather with trusted mentors and work with master plant teachers in ceremony, song, celebration and remembrance.
If you feel a curiosity or call... trust that.
Let’s connect and see if this path is meant for you.
Perfect for: graduates of Flight School Level 1 or 2 (or equivalent), or women ready to step into ceremony with humility, integrity, reverence and devotion.
Space is very limited. By application only.
What to Expect
Somatic Dance Rituals
Held in an open-air movement space overlooking mountains and waterfall views — a sacred floor where the Earth meets your bare feet.
3 Nights of Ceremony
Guided with integrity, protection, and deep respect for lineage and the feminine body.
Integration Through the Body
Movement as the bridge between realms — grounding revelation into embodiment.
Nature as Co-Facilitator
Cold river plunges, sunlit rest, birdsong meditations — everything is medicine here.
Farm-to-Table Nourishment
Vibrant meals grown on the land to support your healing.
Every detail is designed to honor your nervous system, your spirit, and your Becoming.
Rena Branson, 2024 Retreat Participant
“This experience helped me release trauma from this lifetime and beyond in ways no other healing modality ever has — and I’ve tried many. I felt supported on every level: emotionally, physically, spiritually. The integration, the dance, the devotion to safety and integrity — it’s truly a once-in-a-lifetime container. If you feel even the tiniest spark of curiosity… follow it.”
About the Land
This sanctuary has been lovingly stewarded for decades —a place where the mountains soften your edges and the Earth says: welcome home. Indigenous trails. Temple spaces built by hand. A crystal clear river that returns us to our true essence. Just being here is a profound transmission.
More information will be shared
upon receiving your application.
or email aliza@mariposamovement.com with questions
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