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About Mariposa Movement

 At Mariposa Movement,

Metamorphosis is our map.

Movement is our medicine.


Mariposa Movement is


There's a map to metamorphosis. Knowing this helps us navigate the territory of our own transformation. Dying is not always easy or pretty, but it's only through surrender that we learn how to fly.


The daily dance matters. when we show up for ourselves & our movement practice, we show up for our lives.  Dancing regularly raises our vibration, cleans our minds + keeps us centered in our truest intentions & desires.


This is about so much more than dancing. This is a shift in consciousness. Dance is just the vehicle.

When one of us butterflies, we all win.  This is about inhabiting our bodies fully & choosing to thrive. 

Our Story


Mariposa means butterfly in Spanish. Mariposa Movement is a natural outgrowth of my own healing journey. Out of the many deaths, rebirths & personal initiations that have led to this Mariposa moment. Out of years spent living in the Costa Rican jungle, expanding my consciousness, surrounded by actual butterflies and their constant reminders of the beauty and transformation possible in our lives. 

Mariposa Movement is a celebration of nature & the organic wisdom coursing through our veins.  In times where an ever-accelerating technocracy threatens our humanity, Mariposa Movement is a stand for the most essential & empathic parts of our nature. ​


It is the mission of Mariposa Movement to connect you to your intuition + power through dance. To remind you that you are here to thrive & that everything else is a myth. Our work is reclamation. It is revolution. It is bravery. And in these times, it is more important than ever. Join us. 

Image by Sumit Saharkar
Yesterday during my morning meditation I tuned into our Mariposa Movement class from Tuesday and I felt such joy spread throughout my body! It was so lovely. I can’t wait for the next class!


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