ARRIVALS | OPENING CIRCLE, DANCE & DINNER

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Arrive to Selva Armonia campus for a 3:00pm check in. Settle into your space, enjoy a coconut, take a dip in the river, shower, rest & unpack. Then meet Aliza & team in the Shala at 5:00 for our arrival dance + opening circle! Dinner will be served at 7:00pm.

GET GROUNDED (ELEMENT: EARTH) | CACAO, DANCE & LAND OFFERINGS

​Day 2 is all about orienting deeper to the facilities, the land, our group & our own bodies. Why are we here? What does it mean to come into Resonance? Today is a day for making offerings to the land, clarifying our intentions & arriving more fully in our bodies together. ​

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8:00am Cacao Ceremony | 11:00am Brunch | 12:00 Free Time | 4:30 Dance | 7:00 Dinner

WET WOMAN (ELEMENT: WATER) | WATERFALL VISIT + MORE DANCE

After a morning movement session with Aliza, we'll visit a gorgeous local waterfall to connect more deeply with the elements and the waters of these sacred lands. We'll invoke the water element to connect to support and cleanse our body and being, and make space for the emotions ready to flow through us. 

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7:00 Dance | 8:00 Breakfast | 9:00 Waterfall Visit | 12:30 Lunch | 4:30 Dance | 7:00 Dinner​

READY TO RELEASE (ELEMENT: FIRE) | TEMAZCAL (SWEAT LODGE)

Now that we've identified our yes, it's time to get clear on our sacred no. What’s becoming non-negotiable for us in our life? What's in the way of us and living our truest truth? Today is our fire day, where we burn away all that no longer serves. On this day, we'll experience a traditional Temazcal (sweat lodge) guided by Paloma Coronado. After a nourishing, slow afternoon of rest, we'll gather for a sunset movement session, with a focus on connecting to our highest vision (aka our Butterfly Blueprint).

HARMONIZE WITH THE HIGHEST VISION (ELEMENT: AIR) 

​Now that we've burned away the old & made space inside... it's time to resonate with our highest vision. Who are we ready to become? What is the highest vision for our life? Today is about integration & celebration. We'll begin the day with an integrating movement session. In the afternoon, we'll have a special event, possibly a community ecstatic dance.

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7:00am Movement | 9:00am Breakfast | 10:00 Free Time | 3:00 Special Event | 7:00 Dinner

PLAY DAY! VISIT TO THE WHALE'S TAIL BEACH + NATIONAL PARK

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Wake up and dance, then head to the beach for some bonafide mermaid time! When we return to Selva Armonia, we'll have ample time to rest, followed by a sunset yin yoga class and sound healing. After dinner, we'll have the option of gathering around the fire for casual song singing, sharing and giggles :) 

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7:00 Breakfast | 8:00 Depart for Beach | 12:30 Lunch | 4:00 Yoga + Sound | 7:00 Dinner

INTEGRATION & CELEBRATION (ELEMENT: SPACE) 

 

Because some people will have to travel early on Sunday, we'll have had our closing ceremony on this day, Saturday, the evening before. We'll enjoy another morning dance practice and spacious time at beautiful Selva Armonia, followed by a closing Cacao Ceremony and dance. 

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8:00 Breakfast | 10:00 Dance | 12:30 Lunch | 4:00 Closing Ceremony | 7:00 Dinner

DEPARTURES | BACK TO EARTH, THE CEREMONY OF LIFE CONTINUES!

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Breakfast will be around 9:00am, with check out at 11:00am. Before breakfast there will be free time for sisterhood, any personal offerings to the land and if desired, possibly one more early morning movement session.

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6:00 Early Shuttles | 9:00am Breakfast | 11:00 Checkout + Later Shuttles