The THRIVE Dance Retreat
OJOCHAL, COSTA RICA | FEBRUARY 26-MARCH 3, 2024
For women seeking personal empowerment through dance as well as those seeking training certification to hold their own circles.
Flight School is an all-encompassing healing immersion designed to awaken your joy, clarify your purpose + strengthen your unique leadership gifts.
We are a MOVEMENT of powerful women transforming ourselves and our communities through DANCE.
ABOUT YOUR GUIDE
Hi! I'm Aliza Rivka, Board Certified Dance Movement Therapist // Professional DJ Witch here to remind you just how magical + powerful you are.
I've served as a dance therapist, ritual guide, professional DJ & embodied leader for over 15 years, helping to guide thousands of people to liberation through movement. Learn more about me and my credentials here.
Courtney Homer, 2023 Student
"Flight School helped me find my happy again and reconnect me with my embodied joy."
WHO'S IT FOR?
Some women join Flight School for the embodied dance leadership + somatic training.
Some women join Flight School for the transformational container + ritual holding.
Some women join Flight School for the supportive sisterhood + Costa Rica retreats.
And others join because they are ready to prioritize JOY, intuition, empowered expression + embodiment.
Everyone who has gone through this program says...
"I'm so glad I took the leap." And you will be too!
Flight School is a one of a kind dance leadership program here to support your spiritual evolution + awakening journey.
What Graduates Say
“I'm vibrating just thinking about it. It is so worth your while. It's so worth your energy. You will receive so much.”
Shiri Redensky, Flight School Graduate 2022
Founder of Wholehearted Therapies
Come alive again in your own skin. Follow your intuition without a doubt. Plant your feet more firmly on the earth. Breathe deep & let the movement of your own being spiral through you. From caterpillar to chrysalis to spreading your wings, Flight School is here to help you transform!
WHAT YOU'LL LEARN
A MASTER LEVEL LEADERSHIP TRAINING
IN THE ART OF DANCE AS CEREMONY
DANCE FACILITATION SKILLS + ARTISTRY
Study a range of embodiment + movement modalities that will set you apart as a dance facilitator
Locate the practice of ecstatic dance within both ancient + modern lineages
Learn how to craft artful playlists that consistently provide powerful release
Learn how to read the energy of a room to guide people where you want them to go
Learn movement observation tools to support your growth as a facilitator + guide
DJing 101, music organization + basic sound tech
EMBODIMENT + SOMATIC PRACTICE
Learn to walk, talk and stand in your power
Open your voice and discover your soul song
- Deepen your capacity to be present, listen, feel and witness
- Awaken your sensuality and reclaim your zest for life
- Bring your joy, creativity + intuition back online
- Identify and nourish your true needs and desires to create a life you love
CEREMONY + RITUAL
Learn how to craft safe and strong ritual containers from start to finish
Master the art of energetic hygiene both on and off the dance floor
Deepen connection with your ancestors to bring healing to your lineage
Learn how to call upon invisible support to access the magic that's always available
CONSCIOUSNESS & THE GLOBAL AWAKENING
Study the science + spirituality of altered states of consciousness
Locate dance as a powerful healing art in this time of great transformation
Deepen your connection to nature and learn how to work with plant allies
Study dance as a form of "energy work" to raise the vibration of your location + community
COMMUNITY BUILDING & EVENT PRODUCTION
How to grow + build your dream dance community... intentionally + organically
Clarify your vision and unique embodiment offerings
Receive templates and guidance for planning and shaping your community dance events
MARKETING, MESSAGE + MISSION
Clarify your unique soul mission + message
Learn new paradigms of marketing where everyone wins
Refine your relationship to sharing on social media, with your community + beyond