class recordings
ENERGY CENTER: THE ROOT CHAKRA (1ST) | ELEMENT: EARTH
ORIENTATION: PERSONALITY, EGO, 3D
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CORE THEMES: Foundation, Safety, Tribe, Embodiment, Earth Connection, Ancestral Healing, Movement Analysis, The Anatomy of Ritual, Maps of Metamorphosis, Practical Magic
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EMBODIMENT PRACTICES: THE 5RHYTHMS, THE CHACE METHOD, RITUAL 101
butterfly buddies
in each module, you will be paired with another mariposa sister to support your journey.
Julieta :: Karla
Katie :: Sara
Courtney :: Danielle
READINGS & RESOURCES
Recommended Readings
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Why We Dance (Full)
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Anatomy of the Spirit (Full)
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Sacred Dance, Sacred Women Book (Excerpts)
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Dance Therapy books TBD
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Sweat Your Prayers by Gabrielle Roth (Full)
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Somatic Experiencing/Bessel Van Der Kolk Books (Excerpts)
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Ancestral Lineage Healing (Excerpts)
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Ritual, Malidoma Some (Excerpts)
Recommended
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The Body Electric
Module 1 Manuals
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Syllabus
WEDNESDAY, APRIL 12: RITUAL EXPERIENTIAL TBD
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MON, APRIL 17: THE MOVEMENT MEDICINE WHEEL
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WED, APRIL 19: ENERGY ARCHITECTURE & BODY MAPS
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MONDAY, APRIL 24: THE ROOT & THE BRANCH
Trauma & the Nervous System. Ancestral Lineage Healing. Intergenerational Patterns. Polyvagal Theory.
INTEGRATION / EXTRA CLASS
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WEDNESDAY, MARCH 22: OPENING CEREMONY
Prepare to take flight! In this session, we'll open the portal with a deep dance journey & welcome ourselves to the space.
SUNDAY, MARCH 26: ORIENTATION
In this session, we'll explore the "why" of Flight School (why are we here?) and review all systems & platforms here to help us fly.
WEDNESDAY, MARCH 29: A NEW EARTH BIRTHING
The story of Flight School. Honoring our lineage (our Dancestors!) Earth Connection. Energy. Frequency. Vibration.
MONDAY, APRIL 3: INITIATION
In this session, we'll examine initiatory maps of metamorphosis including The Hero's Journey, the Myth of Inanna, the Exodus Story & of course: the caterpillar to the butterfly.
WEDNESDAY, APRIL 5: MOVEMENT MAPS
Meet this Module's core practices! Intro to the 5Rhythms & the Chacian Method of dance therapy.
MONDAY, APRIL 10: THE ANATOMY OF RITUAL
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